Get Fit for February

Now that Dry January is coming to an end, it's time to join us for Fit February! 

The Rotary Club of Maidenhead Bridge is helping the community of Maidenhead to make 2019 a healthy year with a free, informal Health Awareness Day in the Nicholson Centre on Saturday 8th February between 10.30am – 3.30pm.
 
The Rotary Club will be taking over a unit within the Nicholson Centre from 10.30am to offer advice and information on getting fit, eating healthily, the effects of high cholesterol and how to manage it, diabetes, the risks of high blood pressure, testicular cancer awareness and good mental health practices.
 
In addition the club has trained medical practitioners joining them to carry out (all free and completely confidential):

• blood pressure checks
• cholesterol checks
• diabetes tests
• Wellbeing screening
• Back & Head Massage

 
Neil Gow, club member and event organiser, said, “This is an ideal opportunity to get some impartial advice on a healthy start to February, all without having to make a specific trip or appointment – just pop by when you have 5 minutes”
 
This is one of the many local community based activities carried out by the Rotary Club of Maidenhead Bridge, alongside a free Easter family fun day in Grenfell Park and a close working relationship with FoodShare helping to feed the hungry in Maidenhead and the immediate area.

Drop in between 10.30am - 3.30pm

​FREE & confidential health advice.